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22 Wellness

About Section

HI, I'M JO

I’m a qualified hypnotherapist and psychotherapist offering 1:1 therapy for people who are ready to feel different… not just understand their patterns, but truly shift them.

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ABOUT HYPNOTHERAPY

Hypnotherapy works with the part of your mind responsible for emotional responses, automatic behaviours, beliefs about yourself, and your nervous system’s sense of safety. Instead of forcing change with willpower, we work at a calm, regulated level where your mind can update old patterns safely and sustainably.

When the nervous system feels safe, change happens more naturally.

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OPENING HOURS

Monday - Friday

9am - 6pm

Saturday

10am - 4pm

Sunday

Closed

LOCATION

Bournemouth, UK.

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